![051. How to tell if you are making Fat Loss Progress?](https://pbcdn1.podbean.com/imglogo/image-logo/15803201/Podcast_IMG_2_fqrxsa_300x300.png)
Thursday Jun 20, 2024
051. How to tell if you are making Fat Loss Progress?
You ever wonder why you aren't losing any weight when you are doing your diet and working out consistently? Well, there are more signs of progress that don't include the number on the scale, in fact the scale os the worst place to look for real progress. So, if you want to know if you are on the right track, this episode if perfect for you!
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